The Spiritual Way

Depression is characterized by despair, hopelessness, and a disconnect from one’s everyday. This condition often requires professional treatment, such as therapy or medication or both, but spirituality can also play a significant role in alleviating the harmful effects of depression. Mindfulness, yoga and getting out into nature.

The question that everyone needs to ask themselves, why am I here, what is my purpose.
In this episode Dr. Chuck challenges us on our spiritual philosophy. Special guest Brad Newell.