Change your mind – Change your world

A Doctor who has spent thirty years working with Veterans from Vietnam and the Middle East and now works with first repsonders, changing the way they think and helping them live a happier life. If you have ever found it hard to live in the now because you are worried about the future or chased by the past, you need to listen to this podcast.

The nature of our thoughts determine the quality of the life that we all live.  If your glass is half empty, you just need to find a way pour it into a smaller glass.